Self Care

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Three girls laughing

“I’m {still} fine.”

Last year, I posted this blog for Exceptional Lives. Today, I appreciated the reminder. My wish for you is that you take this time to pause and reflect. Even if…
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Mother and child watching the sunset on the beach

How to Take Care of Yourself

Caring for a child with a disability can be a fulfilling experience. It can also be challenging and stressful. Caregivers and parents sometimes forget to take care of themselves as…
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